
Just as Germans relish sausages, Indians curry, Italians pizza, the Korean people love kimchi. A staple that accompanies Koreans on journeys across the world, kimchi is a pungent, fermented dish made from a range of vegetables—cabbage, cucumbers, seasoned with salt, garlic, green onions, ginger, red chili pepper and other herbs and spices. It may be savored as it is or used as an ingredient in a wide variety of dishes. On July 5, 2001, kimchi was approved as an international standard by the Codex Alimentarius Commission (CAC), an international organization in charge of setting up internationally available food standards with the goal of promoting the trade of food items. Furthermore, an American monthly magazine Health, selected kimchi as one of the world's five healthiest foods in its March online edition. According to the magazine, kimchi is rich in Vitamins A, B and C and bacteria lactobacilli, healthful bacteria that aid digestion.
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